MOUNT VERNON — As spring moves in, are you ready to step outside your comfort zone and learn a few things you can do to improve your wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” six-week Spring email wellness challenge to learn more about how OSU Extension has integrated a variety of wellness topics.
The email wellness challenge connects participants with tips, research, and resources to help blend nature, health, finances, mental wellness, sustainability, and more. Go to https://go.osu.edu/lhlwknox and answer a few short questions to get registered by April 1.
All registered participants will receive a pre-challenge message during the week of April 1. From April 8 to May 20, they will receive one email per week. Participants will have access to optional resources, including the Ohio State University Extension Live Healthy Live Well Blog, a free six-week Wednesday wellness webinar series, and a tracking bingo card.
Pre- and post-challenge online surveys will be used to track participant progress and comments.
Join our award-winning group as we offer another chance to connect with adults who are interested in wellness via email. “Finding Your Path to Wellness” will challenge you to explore a variety of ways you can journey towards a more healthy you. This program is offered free and is sponsored by Ohio State University Extension.
For additional information, contact Tanner Cooper-Risser, SNAP-Ed Extension Educators Coordinator, Family and Consumer Sciences, at cooper-risser.1@osu.edu or 740-326-5074.
CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, visit cfaesdiversity.osu.edu. For an accessible format of this publication, visit cfaes.osu.edu/accessibility.