MOUNT VERNON — Knox County residents interested in changing their eating habits now have a convenient way to get started.
Ohio SNAP-Ed is offering a free online opportunity to learn how you — and your clients, friends, and neighbors — can make small shifts to healthy eating for less.
Those interested can join Ohio SNAP-Ed every Tuesday beginning Dec. 5 from 1:30-2:30 p.m. for information on topics such as:
•My Plate (healthy food choices)
•Portion size
•Stretching food dollars
•Food shopping
•Food safety
•Physical activity
These free Zoom classes are open to anyone in the State of Ohio, so feel free to share with others!
To register, email OhioSNAP-Ed@osu.edu or click here. The Zoom link will be available on Tuesdays at 1:30 p.m. at go.osu.edu/ohiosnapedonline.
For more information contact Knox County SNAP-Ed coordinator Tanner Cooper-Risser at cooper-risser.1@osu.edu.
Knox Community Hospital proudly supports the vibrant pulse of our community by sponsoring the Life & Culture section on Knox Pages, celebrating the stories and experiences that make our region unique.