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A few years ago, I went through a health program that really transformed my life. It changed the way I thought about nutrition, it gave me a deeper understanding of how my body works and responds to different foods and I felt the best I’ve ever felt. Then, during the difficult year that 2020 was, my mental health really took a hit, and some of those healthy habits I had formed over the previous year and a half eroded and others abruptly stopped.
The grand and reserve grand champion projects in each species were auctioned off Thursday morning in the Knox County Junior Fair Sale of Champions. Exhibitors earned nearly $100,000 total in this year's Sale of Champions, as local individuals and businesses bid for their livestock projects.
MOUNT VERNON -- Cheyenne Anders stood beside her dairy steer with tears in her eyes as she took a picture with the 2021 junior fair master sho…
MOUNT VERNON -- Ella Bouton's championship moment came late Monday morning.
COLUMBUS -- Each summer, hundreds of thousands of visitors at the Ohio State Fair make their way through the Dairy Products Building to gaze in amazement at more than a ton of butter sculpted into incredible works of art.
MOUNT VERNON -- Eat ice cream and support dogs, does it get any better?
I spent most of last weekend in bed, in tears. The weight of everything happening in the world paired with the draining nature of isolation on my insatiable extroversion had compounded in my spirit and I was able to do little more than lay still and allow the tears to leak from my eyes. I mustered up just enough energy to check the boxes on Easter activities with my children, but little more beyond that.